The foundation of smart skincare really is a healthy body, mind and soul. The better you feel about all areas in your life, the better will your skin look and feel. This is simply because if you’re happy then there’s less stress, and stress can cause hormonal issues and premature aging.
Make sure you keep your body well nourished with lots of fruits and vegetables so it can create healthy cells. Then follow these smart skincare tips to improve your skin even more:
1. Taking MSM Supplement
This is a mineral compound that is present in some plants and many foods in small amounts. A lot of people report getting healthier, smoother and firmer skin from taking a MSM supplement.
2. Dry Skin Brushing
When brushing your skin with a special dry brush it has an exfoliating effect, which makes your skin smoother and more moisturized. It stimulates the blood circulation and gives your skin a healthy color. You can dry skin brush your facial skin too, just use a smaller softer brush.
3. Active Skin Cream
A good active cream will make your skin smoother, more glowing and reduce signs of aging. It should contain ingredients that are proven to support the growth of collagen, elastin and skin cells. The best active skincare creams are completely natural and rich in antioxidants and vitamins.